A Practical Strategy to Survive the Darkness Let’s be honest. No matter who we are or what we do, the war is taking its toll on us, sucking away our vitality. Many of us are sad or depressed. Grief, despair, worry, and sleepless nights are all on the rise. We are either directly suffering from…
As is known, ‘left’, ‘right’ and ‘middle’ aspects exist in the structure of the Supernal Lights, i.e. the sefirot in the world of Atzilut. The right side descends from chochmah (‘wisdom’) and is dominated by chesed (loving-kindness, giving), the left side descends from binah (‘understanding’) and is dominated by gevurah (severity, strictness, judgment, self-restraint), and…
The Shulchan Aruch states (Orach Chaim 1:5): טוב לומר פ’ העקדה (It is good to read the passage of the Binding of Yitzchak, i.e. the Akeidah [each morning]). The Mishnah Berurah explains (O.C. 1:13) that it is not sufficient just to read it; rather, one must think about it deeply and recognize the wonders of…
Describing the time in the future when Mashiach will reign, David ha-Melech expressed a beautiful thought simply and eloquently (Tehillim 149:3): יְהַלְלוּ שְׁמוֹ בְמָחוֹל בְּתֹף וְכִנּוֹר יְזַמְּרוּ־לוֹ (Let them praise His name with a circle-dance; with tambourine and with lyre let them make music to Him). Let us understand why dancing is the primary expression…
Every study that we have seen shows that levels of depression, sadness, despondency, anxiety and many types of mental health disorders have skyrocketed since the outbreak of Covid, reaching record levels across practically all demographic groups including the very young. As the verse says in describing the conditions of our world just prior to the…